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Medical Guide

Adjusting to Altitude

Adjusting to Altitude: Here are certain health tips for you

Fight The Mountain Sickness

You may be a regular traveler to mountains and love to have vacations on high altitudes, but that does make you an expert as far as ignoring the health disorders that are linked with the whole situation is concerned. The fact is that just like you, millions of people

head towards the hilly areas and varying elevations for ski trips, hiking excursions, retreats or vacation home living.

Medical Guide

Food poisoning

Food poisoning is caused by unhealthy eating habits that are arrayed with organisms and toxins present in contaminated food. Most cases of food poisoning are from common bacteria such as Staphylococcus or E. coli. The condition can affect one person or a group of them who have had that same contaminated food. In a majority of cases, food poisoning is caused due to uncooked food, food items kept in the refrigerator for so many days, dairy products, non-vegetarian items, and other things. Food poisoning can also be caused by:

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